As we get ready to wrap up March, which is also Nutrition Month, we are offering ways to help you focus on your wellness!
Health is not a “one size fits all” model. “Everyone has different goals, tastes, and bodies. The key is to find what path to wellness works best for you,” Marilyn Mills, Clinical Dietician with Elliot Health System, explains.
To help with this, Mills is sharing some easy tips to help you focus on your nutrition this month and personalize your own plate!